I recently had the experience in a Rubenfeld Synergy workshop, Embodied Spirit, with Noel Wight and Joe Weldon, of rediscovering my magnificence once again. We were asked what dislodged or buried spirit of being did we want to re-embody. I instantly saw myself as this magnificent, shining being that I know I am, but that has been buried under layers of crap, mine and others. At first my magnificence was a small, glowing light in my solar plexus, partially hidden behind gray smoke.
Then we were asked, where do you want this spirit to reside in you? Now, that was a new concept! I could decide where my magnificence will be in my body? I knew that I wanted my magnificence to be IN MY BONES so that it could not be buried under crap or dislodged from my body again. I felt the spirit of my magnificence spread throughout my body and into the very marrow of my bones. I felt alive and alert. My body lengthened into my full height as I took up all of my space. People in the workshop told me that I was glowing. I felt a reassurance and confidence that came from deep inside and wasn’t based on anything other than my right to walk the earth as the magnificent person I am. This is a birthright we all have! Lastly, we were instructed to ask our spirits what message they have for us. My spirit of magnificence told me, “I am strong so you have the strength to step out into the world!” I have been doing just that in a much bigger, bolder way since then.
Where is your magnificence? Has it been buried under layers of crap? Did it have to go into hiding so you could be even somewhat safe in your family? Was it actually dislodged from your body and perhaps is floating above or behind you?
Take a moment now to find your magnificence by slowing down and tuning into your body. Simply ask, where are you, magnificence? You may hear words, “I’m right here,” or see an image or feel a sensation in your body. Stay with whatever reveals itself to you. When you’re ready, ask your magnificence what message it has for you. Now, decide where you want your magnificence to live in your body. Vision/imagine your magnificence taking up residence exactly where you want it to be.
You can come back to that place in your body anytime you want to reconnect with your magnificence. Ask again and again what messages your magnificence has for you. I also suggest you write down the messages from your magnificence and place them where you can see them every day. These messages are some of the deepest wisdom your body has to offer.
One more thing: Notice over the next few days how connecting with your magnificence has made a difference in your life. Are you better able to say “no” when you want to? Is it easier to stand up for what you believe? Are you quicker to love or take a risk?
I’d love to hear the messages of your magnificence, how this has made a difference in your life, or any part of your experience. As always, share as little or as much as you’d like.
In the meantime, be good friends with your body and your magnificence!
Practitioner and Teacher of the Rubenfeld Synergy Method (RSM)
To learn more about RSM: http://rubenfeldsynergy.com
To learn about training in this extraordinary modality: http://rubenfeldtouch.com